PHASE TWO: The Singing Self Program

by Robert Sussuma | Oct 31, 2022

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GLOBAL REBALANCING (3h 37m)

The Adventure Continues: Choosing your Own Adventure in Phases 2 & 3 (0h 4m)

1 UNTYING THE KNOTS (24h 44m) 12 Classes | 1 Quiz

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Series Content

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UNTYING THE KNOTS: SEEMINGLY UNRELATED #1 – HINGING – HERE AND THERE (2h 3m)

UNTYING THE KNOTS: MAY THE SOURCE BE WITH YOU #1 – FINDING A FIT (1h 55m)

UNTYING THE KNOTS: THE LARYNX, A CROSSROADS #1 – THE THROAT, IN SUSPENSION (2h 6m)

UNTYING THE KNOTS: SEEMINGLY UNRELATED #2 – BENDING – UP AND DOWN (1h 59m)

UNTYING THE KNOTS: MAY THE SOURCE BE WITH YOU #2 – SIZE MATTERS (2h 0m)

UNTYING THE KNOTS: THE LARYNX, A CROSSROADS #2 – JOIN THE FOLD(S) (2h 3m)

UNTYING THE KNOTS: SEEMINGLY UNRELATED #3 – EXPANDING – IN AND OUT (1h 58m)

UNTYING THE KNOTS: MAY THE SOURCE BE WITH YOU #3 – CARTILAGINOUS CONNECTIONS (2h 5m)

UNTYING THE KNOTS: THE LARYNX, A CROSSROADS #3 – CARTIL-ICIOUSNESS (2h 14m)

UNTYING THE KNOTS: SEEMINGLY UNRELATED #4 – PULLING – TOGETHER AND APART (2h 9m)

UNTYING THE KNOTS: MAY THE SOURCE BE WITH YOU #4 – TRUST IN A HIGHER POWER (2h 17m)

UNTYING THE KNOTS: THE LARYNX, A CROSSROADS #4 – DOWN THE GULLET (AND BACK AGAIN) (2h 1m)

Check-in: ”UNTYING THE KNOTS”

2 TOTALLY CONNECTED (23h 46m) 12 Classes

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TOTALLY CONNECTED: THE JAWBONE’S CONNECTED TO THE… WHOLE SELF #1 JAW HUH?!? (1h 54m)

TOTALLY CONNECTED: ALWAYS THE WHOLE: SLURP! #1 – THE ROOT OF THE MATTER (1h 58m)

TOTALLY CONNECTED: UNDERSTANDING STANDING #1 – GET ON YOUR FEET (2h)

TOTALLY CONNECTED: THE JAWBONE’S CONNECTED TO THE… WHOLE SELF #2 EXPLORING LEFT AND RIGHT (1h 56m)

TOTALLY CONNECTED: ALWAYS THE WHOLE: SLURP! #2 – GLUG GLUG GLUG (2h 2m)

TOTALLY CONNECTED: UNDERSTANDING STANDING #2 – WHERE DOES THE LEG BEGIN? (2h 5m)

TOTALLY CONNECTED: THE JAWBONE’S CONNECTED TO THE… WHOLE SELF #3 FLOATING AROUND THE JAW (1h 53m)

TOTALLY CONNECTED: ALWAYS THE WHOLE: SLURP! #3 – HELLOOOOOO DOWN THERE (2h 0m)

TOTALLY CONNECTED: UNDERSTANDING STANDING #3 – CONNECTING FEET TO HEAD (2h)

TOTALLY CONNECTED: THE JAWBONE’S CONNECTED TO THE… WHOLE SELF #4 ONE BIG JAW (1h 55m)

TOTALLY CONNECTED: ALWAYS THE WHOLE: SLURP! #4 – BRINGING THE BACK BACK (2h 0m)

TOTALLY CONNECTED: UNDERSTANDING STANDING #4 – FLOATING, TOES TO NOSE (2h)

3 DOWNRIGHT UPRIGHT (24h 1m) 12 Classes

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DOWNRIGHT UPRIGHT: WHAT THE NECK?!? #1 – WHERE DOES THE NECK BEGIN? (2h 0m)

DOWNRIGHT UPRIGHT: PHENOMENAL PHONEMES #1 – WHAT IS A PHONEME? (2h 0m)

DOWNRIGHT UPRIGHT: TREASURING THE CHEST #1 – WAKING UP THE MIDLINE (2h 6m)

DOWNRIGHT UPRIGHT: WHAT THE NECK?!? #2 – GETTING UNDER YOUR COLLAR (BONE) (2h 3m)

DOWNRIGHT UPRIGHT: PHENOMENAL PHONEMES #2 – LEARNING BY PHONEMES AS CONSTRAINTS (2h 2m)

DOWNRIGHT UPRIGHT: TREASURING THE CHEST #2 – STERNUM?… I BARELY KNOW’UM! (2h 0m)

DOWNRIGHT UPRIGHT: WHAT THE NECK?!? #3 – LOOSENING YOUR (SHOULDER) GIRDLE (1h 59m)

DOWNRIGHT UPRIGHT: PHENOMENAL PHONEMES #3 – PHAVORITE PHONEMES (1h 58m)

DOWNRIGHT UPRIGHT: TREASURING THE CHEST #3 – BREA(D)TH AND DEPTH (1h 59m)

DOWNRIGHT UPRIGHT: WHAT THE NECK?!? #4 – ALIGNING YOUR (VOCAL) SPINE (1h 58m)

DOWNRIGHT UPRIGHT: PHENOMENAL PHONEMES #4 – COMBINATIONS AND QUALITIES (2h 0m)

DOWNRIGHT UPRIGHT: TREASURING THE CHEST #4 – WHAT ISN’T THE CHEST? (THE TREASURE IS EVERYWHERE!) (1h 57m)

4 BEING HARD AND SOFT (24h 19m) 12 Classes

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BEING HARD AND SOFT: ALWAYS THE WHOLE: SINGING THE BONES ALIVE! #1 – Picasso’s Pets (1h 59m)

BEING HARD AND SOFT: MOULDING THE MOUTH #1 – The Teeth, Tongue and Palate; A New Oral Posture (2h 0m)

BEING HARD AND SOFT: ALWAYS THE WHOLE: SQUISHY WONDERS #1 – A DAZZLE OF DIAPHRAGMS (1h 58m)

BEING HARD AND SOFT: ALWAYS THE WHOLE: SINGING THE BONES ALIVE! #2 – RUBBERIZE YOUR RIBS (1h 55m)

BEING HARD AND SOFT: MOULDING THE MOUTH #2 – EXPLORING A NEW SENSE OF MOUTH & HEAD RESONANCE (1h 54m)

BEING HARD AND SOFT: ALWAYS THE WHOLE: SQUISHY WONDERS #2 – A SMATTERING OF SPHINCTERS (2h 3m)

BEING HARD AND SOFT: ALWAYS THE WHOLE: SINGING THE BONES ALIVE! #3 – THE 25TH VERTEBRA (2h 5m)

BEING HARD AND SOFT: MOULDING THE MOUTH #3 – PHARYNGEAL CONNECTIONS (2h 0m)

BEING HARD AND SOFT: ALWAYS THE WHOLE: SQUISHY WONDERS #3 – THOSE OF THE VOCAL VARIETY (2h 4m)

BEING HARD AND SOFT: ALWAYS THE WHOLE: SINGING THE BONES ALIVE! #4 – DEVELOPING SKULLITUDE (2h 3m)

BEING HARD AND SOFT: MOULDING THE MOUTH #4 – CHEWING, MEWING AND RENEWING (2h 12m)

BEING HARD AND SOFT: ALWAYS THE WHOLE: SQUISHY WONDERS #4 – A COMPLETE FLEET – REPLETE WITH FEET (2h 5m)

5 CREATIVE DEVELOPMENT (24h 19m) 12 Classes

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CREATIVE DEVELOPMENT: CO-DEVELOPMENT #1 – SUCKING AND COOING | BACK IN THE BEGINNING (2h 2m)

CREATIVE DEVELOPMENT: SECRETS IN THE BONES #1 – THE FLOATING BONE (2h 9m)

CREATIVE DEVELOPMENT: INTERLACED #1 – FIRSTHAND EXPERIENCE (1h 59m)

CREATIVE DEVELOPMENT: CO-DEVELOPMENT #2 – EARLY SOUND EXPLORATIONS | ON A ROLL (2h 0m)

CREATIVE DEVELOPMENT: SECRETS IN THE BONES #2 – HANGING ON A HOOK (2h 9m)

CREATIVE DEVELOPMENT: INTERLACED #2 – THE DIGITAL REVOLUTION (1h 56m)

CREATIVE DEVELOPMENT: CO-DEVELOPMENT #3 – BIBBLE-BABBLE | GETTING DOWNRIGHT UPRIGHT (1h 54m)

CREATIVE DEVELOPMENT: SECRETS IN THE BONES #3 – AROUND A CENTRAL AXIS (2h 6m)

CREATIVE DEVELOPMENT: INTERLACED #3 – VOICE IN HAND (1h 57m)

CREATIVE DEVELOPMENT: CO-DEVELOPMENT #4 – JARGON BASEMENT | FIRST STEPS (2h 1m)

CREATIVE DEVELOPMENT: SECRETS IN THE BONES #4 – A SMALL KEY TO A BIG LOCK (2h 4m)

CREATIVE DEVELOPMENT: INTERLACED #4 – HELPING HANDS (1h 59m)